En Cz
COURSES / WORKSHOPS
ONLINE/ OFFLINE
ONE-ON-ONE courses
Individual approach
Date/ Time up to your choice

Hormone Yoga Therapy (HYT)
  • HYT for Women (hormonal imbalance and menopause)
  • HYT for Men (male hormones and anti-stress)
  • HYT for Metabolism (lower glycemic levels and activate glands)
  • HYT for Immunity (support immune system)

ONLINE (live-stream via Zoom)
OFFLINE (in-person in Coburg,Munich/DE)

MORE DETAILS
ONLINE/ OFFLINE
ONE-ON-ONE classes
Individual approach
Date/ Time up to your choice

  • Yoga / Yoga Therapy
  • Qigong / Movement meditation
  • Breathwork / Pranayama
  • Relaxation techniques (Meditation, Yoga-Nidra)
  • Pilates / Barre workout

Online (live-stream via Zoom)
Offline (in-person in Coburg/DE)

MORE DETAILS