OFFLINE/ ONLINE
ONE-TO-ONE
Individual approach
Date/Time up to your choice
ONE-TO-ONE COURSE
Hormone Yoga Therapy
HYT for Women (for hormonal imbalance and menopause)
HYT for Men (for anti-stress and male hormones)
HYT for Diabetes (to lower glycemic level and activate glands)
ONE-TO-ONE CLASSES
Yoga / Yoga Therapy / Breathing techniques /
Relaxation techniques (Meditation, Yoga-Nidra, Qigong)
Pilates / Barre workout
ONLINE (live-stream via Zoom)
OFFLINE (in-person in Munich)MORE DETAILS