Relax & Recharge - YIN YOGA RETREAT
BOOK NOW" Take a time-out for yourself and embark on a journey to bring balance and rhythm back into your life "
In this special retreat, we will work with Yin Yoga techniques. Yin Yoga is a more meditative and slow approach to Yoga.One of its goals is awareness of inner silence and bringing to light a universal, interconnecting quality. The calming and healing approach of Yin Yoga returns your physical, emotional and mental selves to balance. Daily Yin classesfocus on holding the postures for longer periods of time with the goal of accessing deeper connective tissues as well as reaching a meditative state while doing the postures. Yin Yogaposes apply moderate stress to the connective tissues of the body with the aim of increasing circulation in the joints and improving flexibility.
Let me take you on a journey in a wholesome an environment that allows you not only to dive deep into the art of Yin Yoga but will also support you in finding your inner peace and a state of deep relaxation.
The beautiful town of Razanj provides you with everything you need and nothing more. A small shop and a restaurant provide you with your daily needs, the other thing you will find in this secluded Croatian village is true quietness and peace.
No buzzing bars or tourist attractions will distract you from your journey of finding inner peace and relaxation. Come join us and experience first hand what a truly relaxing holiday looks like.
During the week you will experience:
- Daily Yin Yoga focused on overall health
- Calming and stress releasing pranayama
- Balancing the mind, body and soul
- Relaxing & Recharging week
Yin Yoga Retreat is suitable for women and men of any age and for all skill levels.
I'm very looking forward to meeting you soon.