HORMONE YOGA THERAPY for Diabetes - COURSE
This course will take place ONLINE via Zoom anywhere you are (live-stream/ on-demand) and will be held in English.Check for upcoming course
Hormone Yoga Therapy for Diabetes (created by Dinah Rodrigues) is a complementary treatment to reactivate the pancreas, lower glycemic levels and prevent the consequences of diabetes. The therapeutic exercises of Hormone Yoga are suitable for people with all forms of diabetes and those with a genetic predisposition for diabetes.
Regular practice has a beneficial effect on the pancreas, spleen, liver and adrenal glands, and also acts on the sexual glands, thyroid and hypophysis.
This course is suitable for women and men of any age, with or without previous yoga experiences
During this course, you will learn a very effective sequence of Hormone Yoga Therapy
created by Dinah Rodrigues, including exercises to reduce stress and techniques on how to harmonize and optimize the hormonal system and harmonize the body's energy
This special sequence is practised with the following focuses:
· Dynamic asanas
· Breathing techniques
· Relaxation techniques
· Technique for directing energy
· Stress-releasing exercisesHormone Yoga Therapy for Diabetes helps to:
The course includes:
- Control the glycemic level
- Prevention of genetic predispositions to diabetes
- Reactivate the insulin production in the pancreas
- Activate and balance the endocrine glands
- Strengthen the immune system
- Balance the neuro-vegetative system
- Reduce and relieve the stress
- Strengthen the blood circuit
- Increase energy, libido
- Reduce weight
- Improve vitality, endurance and elasticity
- Support Fertility
Start with your own practice already after the first class!This course is not advisable in the case
- 4 tutorial classes (4x 90 min.)
- 2 x 60 min. review classes
- online live-stream or on-demand*
- handout for the practice (exercise description)
- pregnancy and 3 months after delivery
- bigger myomas
- after hormone-dependent cancers
- advanced endometriosis
- psychiatric problems (not practice HYT when using medications)
- after heart surgery (medical permission needed)
- proliferative neuropathy (medical permission needed)
- after any other surgeries (medical permission needed)
- nondiagnosed abdominal or back pain
Some exercises are modified for high blood pressure and hyperthyroidism.
In case you can not join live-streaming classes or you wanna repeat the same class more times (at any time), the classes can be available ON-DEMAND
We do Q&A during each class
During the course, I will be available for you via email to support you with the practice, help you with adjustments and modifications, answer your questions, etc.
After the course, you will be able to easily do your own practice at home or at any place you like and feel comfortable.COST
129 Euro / 3000 Kč
159 Euro / 3700 Kč
- ONLINE classes, live-stream only
- ONLINE live-stream incl. ON-DEMAND*
* ON-DEMAND classes (recording) will be available 3 following days after each live-stream class! This means you can practice the whole class more times and at any time you want to.Check for upcoming courseBOOK NOW Hormone Yoga
is suitable for everyone of any age. To have good and fast results is recommended by the author of Hormone Yoga Therapy, Dinah Rodrigues, to practice the whole sequence at least 3-4x per week.How to ONLINE stream
- We use Zoom as a streaming provider for online lessons.
- Download it according to software or app to your laptop, tablet or smartphone (a device with a webcam!).
- Access to the online stream is available 10 minutes before the start of the event. The link for the online stream you will find in your email after we receive the payment for the workshop/course.
- Zoom allows participants to see each other through the video camera. Please leave the camera turned on during the whole stream so that the teacher can see you and correct you if needed.
Dinah Rodrigues, the author of the method, celebrated this year her 96th. She is very vital and is literally an alive advertisement for her technique. Dinah trains and certified new teachers of her method in person to maintain the quality of her method.Cancellation policy:
You can cancel a booking free of charge up to 48 hours before the course starts.
In case of cancellation less than 48 hours before the course starts, a cancellation fee of 50% will be charged (50% will be returned to you). Your booked spot can be transferred to another person.
You can also use your payment for One-to-One Course (+pay the rest on top) and schedule the individual classes with me.